So yesterday I got food poisoning. This is a rare occurrence for me. I can count on one hand the times I have had it in my nearly 53 years. I share this ‘news’ with you because it allows me to share with you yet again the importance of optimal digestive health.
PROBIOTICS
After noticing a spate of posts in my newsfeed on various neighbourhood, ecourse, community support, mothers and even financial advice groups as well as health related groups, for requests for random recommendations of probiotics for everything from finger infections, to frequent colds, to digestive disorders, period pain and migraines, I went searching for this post I had written previously and realised I've yanked it out of the archives a number of times - throwing it out there again for what it's worth, though not sure if anyone is really taking any notice...