babies

THE FOURTH TRIMESTER

THE FOURTH TRIMESTER

No wonder more connected generations before us paid so much attention to nourishing and nurturing the pregnant woman and more so the post partum woman, insisting on a good whole month at a minimum to completely rest and recover to some degree. Another example of traditional wisdom getting it so right without all the science and technology we have available to us today.

Baby's First Foods

Baby's First Foods

Today I’m preparing for a talk I've been asked to share on feeding children from baby's first foods onward.

So many parents are filled with angst that their toddlers don't eat enough or any vegetables so whenever I show this slide there is a simultaneous sigh of disbelief and relief.

Obviously there is much discussion and explanation that follows and in the days and weeks after the talk I receive much feedback about how relaxed meal times have become.